Yoga & Fitness2023-04-28T06:55:32+01:00

Yoga Explained

A beginners guide to start yoga at any age

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Yoga Is A Way Of Life

Find out how you can embrace the lifestyle

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s when an unknown printer took a galley of type and scrambled it to make a type specimen.

Latest Features

Expert advice and in-depth features for a healthy life

Ballerina

Ballerina   Daar sta je dan Je danst in de rondte De wind speelt met je rok De stroken waaien op   Je straalt Maar nooit in de

Buigzame bomen

Een razende wind De bomen buigen zachtjes Tot hij voorbij is   Wil jij ook een haiku schrijven? Kijk dan bij mijn schrijfoefeningen of bestel mijn boek Ik

Ik laat los…

Overal liggen blaadjes, op de grond net zoveel als aan de boom. Het is de tijd van loslaten. En daar zit ik middenin. Kleuren van de herfst Om

Mijn pad

Daar sta ik dan. Overal om mij heen is zand. Niet alleen onder mijn voeten, maar ook in mijn haren en aan mijn huid. Ik probeer het af

The 3 fundamental steps that every begginer must learn before they can call themselves a student of yoga. Let’s master them together.

Are you a busy mum and find yourself missing classes regularly?

The 3 fundamental steps that every begginer must learn before they can call themsleves a student of yoga. Let’s master them together.

Eat Well. Live Well.

Staying fit is not only about exercise, it’s about an entire lifestyle change.

Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.

“Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurturing our children, a painting, a kindness or an act of peace. “
Anonymous • Quote of the Day
“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.”
Anonymous • Quote of the Day
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